Perfect for beginners and those wanting to refine their technique. Core Essentials focuses on building a strong foundation with controlled movements, proper form, and core activation. Expect to leave feeling centered and confident.
Ideal For:
→ Beginners
→ Clients returning to Pilates after a break
→ Those looking to improve posture and core stability
AURIA FOUNDATIONS
READY TO LEVEL UP?
Feel the burn with this high-intensity class that fuses reformer Pilates with low-impact cardio. Designed to boost your heart rate and challenge your endurance, Power Core & Cardio is perfect for those looking to build strength while torching calories.
Ideal For:
→ Clients wanting to combine cardio with core work
→ Fitness enthusiasts seeking a more intense session
→ Those looking to increase overall strength and stamina
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AURIA POWER
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OUR CORE VALUES
GROWTH
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RESPECT
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HARMONY
CONNECTION
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how yoga and mindfulness have
CHANGED MY LIFE.
Exploring orange dark chocolate azuki beans that you want to create. Coconut face mask feeling like soft bits & pieces of lentils community cocoa discovering beautiful routine.